Stir Fried Vegaetable Pasta

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This is one of my favorite pasta salads. I love this so much. This pasta salad is so versatile that you can add whatever veggies you like. I would highly recommend this to try once. At least once a week, I have started eating salad for dinner. and keep trying different recipes and found this one super tasty so sharing it with you all. Hope you will like it too !! Finally, I would encourage you to try other recipe collections on this blog. Few collections I am mentioning below. Do check it out. Idli Collection     Healthy Breakfast Collection   Momo Collection Bread Dishes Collections  PREP TIME:             10  MINUTES   COOK TIME: 20  MINUTES TOTAL TIME:  30  MINUTES   SERVINGS:     2-3 AUTHOR:  CUISINE CULTURE   COURSE:  dinner KEYWORD:  Stir-Fried Vegetable Pasta Ingredients  Healthy pasta 200 gm water for boiling salt to taste black pepper powder, a pinch oil ...
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Quinoa Tikki

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Crispy on the outside and soft and fluffy from inside. Give a delicious vegetarian twist to your classic hamburger with. vegetarian and healthy quinoa tikki.

I developed this recipe while thinking for healthier tikki options for a burger then I got leftover quinoa in my fridge and then bingo!

Quinoa is the most protein-rich food.it contains almost twice as much fiber as most other grains and rich in magnesium.

Server quinoa vegetable tikkis as a snack along with tea/coffee. You can also use this tikkis for a burger and also wrap it in chapati.

Try this guilt-free snack and leave your experience in the comment section below. 


Finally, I would encourage you to try other recipe collections on this blog. Few collections I am mentioning below. Do check it out 


PREP TIME:             10 MINUTES 
COOK TIME:30  MINUTES
TOTAL TIME: 40 MINUTES 
SERVINGS:    6
AUTHOR: CUISINE CULTURE 
COURSE: snack
KEYWORD: Quinoa Tikki


Ingredients

1 cup quinoa

1/2 cup boiled corn

1/3 tbsp garam masala

salt as per taste

2 tbsp roasted besan

1/4 tbsp black pepper powder

1/2 tbsp garlic, crushed

1/2 cup cabbage, finely chopped

1/4 cup carrot, finely grated or chopped

1/4 cup chopped onion

2 tbsp chopped coriander leaves

2 tbsp oil for roasting 


Instructions

1 - Boil quinoa until cooked completely. Drain the water completely and transfer into a mixing bowl and allow it to cool down.

2 - Grind the boiled corn into a coarse paste. Mix it into quinoa

3  - Add all the other ingredients once quinoa cools down and mix everything well and form like a dough.

4 - Divide the dough into equal portion and shape into tikki.

5 - Heat up oil in a pan and place tikkis. cook until golden brown from the bottom, keep the flame low to medium. flip it over to cook another side of the tikki.

6 - And quinoa tikkis are ready to be served. eat it with choice of chutney/dip or use it for wrap/burger or whatever you want to use it for.





Tips

1 - You can use boiled potatoes 🥔 in place of corn. I have used corns to make it guilt-free eating and always avoid adding potatoes .so here corn is the substitute for potatoes.but you can definitely add it if you want

2 - You can use whatever veggies you like to add for this Tikki.



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