Stir Fried Vegaetable Pasta

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This is one of my favorite pasta salads. I love this so much. This pasta salad is so versatile that you can add whatever veggies you like. I would highly recommend this to try once. At least once a week, I have started eating salad for dinner. and keep trying different recipes and found this one super tasty so sharing it with you all. Hope you will like it too !! Finally, I would encourage you to try other recipe collections on this blog. Few collections I am mentioning below. Do check it out. Idli Collection     Healthy Breakfast Collection   Momo Collection Bread Dishes Collections  PREP TIME:             10  MINUTES   COOK TIME: 20  MINUTES TOTAL TIME:  30  MINUTES   SERVINGS:     2-3 AUTHOR:  CUISINE CULTURE   COURSE:  dinner KEYWORD:  Stir-Fried Vegetable Pasta Ingredients  Healthy pasta 200 gm water for boiling salt to taste black pepper powder, a pinch oil ...
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Dry Fruit Energy Bar

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This dry fruit bar is an instant energy bar. This is especially for people who don't prefer eating sugar or ghee.
The best sweet dessert for diabetic patients

I have not added sugar or ghee in this recipe.that's why I would like to call it no ghee no sugar dessert.
And do not doubt on its taste. It will even taste better than any other sugar added dessert and you will never realize that you are eating a dessert without sugar.

Eat dessert without regretting and proudly say I don't eat sugar I can make better dishes even without sugar.....haha.....

So let's begin the recipe .....

#CookWithoutGuilt
#EatWithoutGuilt
#HappyCooking
#StayHealthy


 PREP TIME:              5 MINUTES
 COOK TIME:15 MINUTES
 TOTAL TIME: 20 MINUTES 
 SERVINGS:               7
 AUTHOR:CUISINE CULTURE
 COURSE:EVENING SNACK
 KEYWORD: Dry fruit energy bar

Ingredients

1 cup cashew
1 cup almond
1/2 cup pistachio
1/2 cup pumpkin seeds
1 cup walnut
1/2 cup grated dry coconut
1/2 cup white sesame
3 cups pitted dates
4 tbsp honey
1/3 tbsp cardamom powder
1/2 cup oats powder

Instructions

1 - Soak dates into hot water for 2 hours
 
2 - After 2 hours, grind them into a fine paste, use soaked water to grind. and make a thick paste of it

3 - Add cashew, almond, pistachio, pumpkin seeds, walnut, white sesame in a pan, and roast on low flame until it turns aromatic.

4 - Add grated coconut and keep stirring continuously until get roasted well and cashew starts turning into little brown color. Transfer into a bowl and keep aside.

5 - Add blended dates into a pan and cook while stirring continuously for 7-8 minutes or until it gets thicken or turns dark brown in color.

6 - Next add dry roasted dry fruits into it and mix well and keep stirring for 2 minutes.

7 - Add honey, oats powder and cardamom powder, mix well and cook while stirring until get thickens.

8 - turn ff the flame and transfer it into a bowl or any other square pot and level up into 2-inch thickness and refrigerate for one hour to let it get set.

9 - Take out from the fridge and cut into burfi shape and store it in a container for 1-2 weeks.


Tips.

1 - You can skip the dry fruits (except dates)if you don't have one.

2 - To make oats powder, roast oats until turn aromatic then grind it into a fine powder.

3 - Roast dry fruits on low flame and be careful while roasting do not let it burn so keep stirring continuously 






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