This recipe is perfect for kids who do tantrums for eating veggies and chapatis. I am sure they are gonna love it.
Must try this recipe and tell your feedback.you can take choice of your vegetables. I have listed my choice of veggies.
It is a perfect evening snack and yet healthy and full of nutrition.
#EatWithoutGuilt
#CookWithoutGuilt
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PREP TIME: 5 MINUTES
COOK TIME:15 MINUTES
TOTAL TIME: 20 MINUTES
SERVINGS: 2
AUTHOR:CUISINE CULTURE
COURSE:EVENNING SNACK
KEYWORD: sattu paratha sandwich
Ingredients
for paratha
2 cups sattu
2 tbsp mustard oil
1 tbsp ginger(minced)
2 tbsp chopped coriander
1/2 teaspoon carrom seeds(ajwain)
2 finely chopped onion
1 teaspoon lemon juice
1 teaspoon red chili powder
3 cups wheat flour
oil or ghee(clarified butter) for roasting paratha
for layering
1 tbsp green chutney
1 tbsp schezwan chutney
1 tbsp mayonnaise
1 tbsp tomato ketchup
2 tbsp mozzarella cheese
salt to taste
1 small onion(chopped in long shreds)
1/4th cup chopped cabbage
1 tbsp finely chopped capsicum
1 tbsp grated paneer
Instruction
1 - First prepare roti like dough and using paratha ingredients prepare to stuff.
.
2 - Make at least 5 sattu stuffed paratha
3 - Keep it aside.
Layering
1 - Keep one paratha in a plate or chopping board and spread green chutney all over
2 - Sprinkle some onion and cabbage.
3 - Apply mayonnaise on another paratha and put it over(chutney side should be on over onion topping)
4 - Apply schezwan chutney, sprinkle paneer all over, and repeat step 3.
5 - Top with cheese and few chopped tomatoes. sprinkle chat masala and salt.
6- Press it gently and using a knife cut it into 4 equal pieces.
7 - Paratha sandwich is ready to serve
Note
1 -You can make any stuffed paratha of your choice.
2 - If you don't have sattu , you can roast besan on low medium flame and your fresh sattu is ready to use.
3 - I have used mixed sattu in this recipe to make it more nutritious.
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