One of the most common Indian breakfast, Rava Upma or simply Upma is a savory porridge made with semolina and veggies. It makes a filling and satisfying meal, especially with a side of chai or filter coffee!
When it comes to breakfast my obvious choices are making something using Oats, Bread, Semiya, Quinoa, Vermicelli, or Poha with full of veggies. T
And many times, I even call dibs on Idli, Cracked Wheat, Sabudana, Vegetable Sevai, Dalia
This rava upma is my other perfect nutritious breakfast with veggies. Another recipe to add in your breakfast menu
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PREP TIME: 5 MINUTES
COOK TIME:10 MINUTES
TOTAL TIME: 15 MINUTES
SERVINGS: 2
AUTHOR:CUISINE CULTURE
COURSE:breakfast
KEYWORD: Rava upma
Ingredients
1 cup semolina (sooji)
1/2 cup peanut
8-10 cashew
8-10 curry leaves
1/2 cup chopped capsicum
1/2 cup chopped carrot
1 cup chopped onion
1 green chili
1 tbsp ghee
2 tbsp oil
1/2 spoon mustard seeds
1/2 spoon cumin seeds
1 spoon lemon juice (optional)
1 tbsp chopped coriander
1 cup of water
Recipe
1- in a pan add ghee and semolina. roast it for 2-3 minutes.do not let turn into a brown color, we just want to remove rawness of semolina.take it out in a plate and keep aside
2-heat oil in the same or different pan and add peanut and cashew and roast until it starts changing the color. Take it out and keep aside
3- in the same oil add mustard seed, cumin seeds, let it splutter then add curry leaves and green chili. Saute for few seconds then add the onion.
4-after cooking it for 2 minutes, add capsicum and carrot. Saute for few seconds then add water and cover it for 3 minutes on medium flame. Do not overcook the vegetables, just try to keep it crunchy.
5-open the lid and add roasted semolina and mix well and keep mixing for a minute or so. Turn off the flame.
6-next add roasted peanut, cashew, and chopped coriander. Also, add lemon juice if you like.
7- serve hot.
Note...
Please do not add more water. Water and semolina quantity should be equal. After adding water you might feel, water is less but it will be perfect but still if you feel so then you can add.
Tip--
To make it more quick , you can roast semolina and store it in an airtight container for 2 weeks.it will be handier to prepare quick breakfast
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